Weigh In record (no journal entry) for 13 June 2011
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142.1 lb
Lost so far: 64.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 June 2011:
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2225 kcal
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Fat: 40.04g | Prot: 102.27g | Carb: 369.91g.
Breakfast: Nonfat Latte (Tall), Special K Cereal Bar - Vanilla, Chocolate Cheerios, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Bananas, Light Vanilla Soy Milk. Lunch: Brussels Sprouts, Cherry Tomato, Cucumber, Red Potatoes, Southwestern Turkey Meatloaf, Sliced Beets, Egg, Light Creamy Swiss Cheese, Special K Multi Grain Crackers, Hearts of Romaine, Egg Beaters, Fat Free Cream Cheese, Grated Parmesan, Rotini Garden. Dinner: Fruit Snacks, dried Cranberries, Peach, Steamed Cabbage, White Rice, Teriyaki Sauce, Chicken Breast, Pumpkin Cranberry Orange Bread. Snacks/Other: Diced Peaches No Sugar Added Del Monte, Organic Apple Sauce Tree Top, Mister Salty Yogurt Flavored Pretzels, Special K Cereal bar, Nutri-Grain Cereal Bar - Apple Cinnamon, Mini Babybel Light Original, Water. more...
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2294 kcal
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Activities & Exercise:
Pilates - 50 minutes, Housework - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 3 hours and 40 minutes, Desk Work - 9 hours. more...
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gaining 1.6 lb a week
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