Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 104 Time: 8:50 AM
Time: 9:55 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 64
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246.0 lb
Lost so far: 29.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2022:
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278 kcal
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Fat: 20.06g | Prot: 10.17g | Carb: 24.38g.
Breakfast: Baby Spinach, Cabot Unsalted Butter, Mushrooms, Mature Onions, Oscar Mayer Selects Turkey Bacon, Member's Mark Pepper Jack Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Bob Evans 100% Liquid Egg Whites, Member's Mark Donut Shop Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...
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gaining 3.5 lb a week
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larryb53's weight history
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