Weigh In record (no journal entry) for 17 October 2022
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244.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2022:
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320 kcal
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Fat: 3.00g | Prot: 41.00g | Carb: 38.00g.
Breakfast: Kirkland Signature Clover Honey, Bigelow Tea Perfect Peach Herb Tea, Premier Nutrition Premier Protein Cafe Latte. Snacks/Other: Optavia Honey Sweet Potatoes. more...
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losing 0.3 lb a week
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gkgeter's weight history
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