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Re-starting. Again. It seems like I'm great for a couple of weeks, and then I slowly start to quit keeping track of what I eat. I need to focus on long-term commitment.
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207.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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1453 kcal
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Fat: 40.87g | Prot: 66.81g | Carb: 190.39g.
Breakfast: pure protein chocolate peanut butter, banana, strawberries. Lunch: ketchup, morningstar farms corn dog, marzetti vidalia onion, radish, carrots, salad. Dinner: quorn chicken cutlet, homestyle parmesan bake, parmesan cheese, extra virgin olive oil, asparagus. Snacks/Other: snyder soned sourdough nibblers honey mustard and onion. more...
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2997 kcal
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Activities & Exercise:
Shopping - 25 minutes, Sitting - 6 hours, Housework - 3 hours, Resting - 4 hours, Sleeping - 10 hours and 35 minutes. more...
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losing 3.5 lb a week
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