notimetocook's Journal, 13 June 2011

154.2
154.2 lb Lost so far: 24.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2011:
1750 kcal Fat: 88.00g | Prot: 54.00g | Carb: 188.00g.   Breakfast: Rice Krispies Treats Bars. Lunch: Chester's Cheese Flavored Puffcorn Snacks, Buffalo Ranch Chicken Sandwich. Dinner: French Fries (Small), Cheeseburger. Snacks/Other: Junior Mints. more...
losing 120.4 lb a week

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