Weigh In record (no journal entry) for 13 June 2011
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249.5 lb
Lost so far: 5.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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447 kcal
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Fat: 5.50g | Prot: 23.50g | Carb: 76.88g.
Snacks/Other: Caffeine Free Diet Pepsi (Can), PRETZEL CRISPS, Navels Oranges, Diet Pepsi (Can), Light Cheese Heads String Cheese Sticks. more...
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gaining 2.3 lb a week
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grog712's weight history
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