Honeyb1574's Journal, 13 June 2011

Day 3 .. Hcg

200.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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432 kcal

Fat: 6.18g | Prot: 39.80g | Carb: 57.95g.   Breakfast: Flavors French Vanilla Ground Coffee, Stevia. Lunch: Turkey Breast Cutlets, Red Tomatoes, OLD LONDON WHOLE GRAIN SNACKS. Dinner: Breaded Boneless Skinless Chicken Breasts, Breaded Boneless Skinless Chicken Breasts, OLD LONDON WHOLE GRAIN SNACKS. Snacks/Other: Strawberries, Grapefruit (Pink and Red). more...

2319 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...