Honeyb1574's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Fri 24th: 404 * -
fat: 5.88g
|
protein: 38.09g
|
carbs: 44.58g
2339*  1935
Thu 23rd: 428 * -
fat: 8.09g
|
protein: 41.71g
|
carbs: 48.70g
2252*  1824
Wed 22nd: 411 * -
fat: 6.16g
|
protein: 35.41g
|
carbs: 57.49g
- -
Tue 21st: 491 * -
fat: 7.67g
|
protein: 33.29g
|
carbs: 71.73g
- -
Wed 15th: 541 * -
fat: 13.38g
|
protein: 49.22g
|
carbs: 55.17g
- -
Tue 14th: 472 * -
fat: 10.12g
|
protein: 29.41g
|
carbs: 69.66g
2310*  1838
Mon 13th: 432 * -
fat: 6.18g
|
protein: 39.80g
|
carbs: 57.95g
2319*  1887
Sun 12th: 436 * -
fat: 7.76g
|
protein: 37.07g
|
carbs: 64.46g
2393*  1957
April 2011
Sat 23rd: 300 * -
fat: 8.00g
|
protein: 26.00g
|
carbs: 30.00g
- -
Fri 22nd: 866 * -
fat: 33.50g
|
protein: 40.50g
|
carbs: 97.00g
2414*  1548
Thu 21st: 1448 * -
fat: 57.00g
|
protein: 39.31g
|
carbs: 219.79g
- -
Wed 20th: 1917 * -
fat: 85.00g
|
protein: 70.57g
|
carbs: 239.30g
2552*  635
Tue 19th: 1222 * -
fat: 35.20g
|
protein: 57.91g
|
carbs: 174.66g
2418*  1196
Mon 18th: 1315 * -
fat: 57.18g
|
protein: 56.80g
|
carbs: 121.27g
- -
Sat 16th: 1788 * -
fat: 81.11g
|
protein: 68.39g
|
carbs: 175.14g
- -
Fri 15th: 1881 * -
fat: 87.59g
|
protein: 85.78g
|
carbs: 188.79g
- -
Thu 14th: 1760 * -
fat: 78.50g
|
protein: 62.00g
|
carbs: 212.00g
- -
Wed 13th: 1563 * -
fat: 61.00g
|
protein: 53.57g
|
carbs: 201.82g
- -
Tue 12th: 1652 * -
fat: 90.38g
|
protein: 61.77g
|
carbs: 153.70g
- -
Mon 11th: 1419 * -
fat: 51.97g
|
protein: 43.78g
|
carbs: 197.92g
2462*  1043

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