DylanRose's Journal, 20 October 2014

123.4 lb Lost so far: 0.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1063 kcal

Fat: 60.89g | Prot: 44.25g | Carb: 107.30g.   Breakfast: Think ThinkThin Bars - Brownie Crunch, Soy Milk. Lunch: Apples, Avocados, Almonds. Snacks/Other: Bananas. more...

1898 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...