donben2's Journal, 20 October 2014

268.2 lb Lost so far: 2.6 lb.    Still to go: 43.2 lb.    Diet followed poorly.

---

1257 kcal

Fat: 26.68g | Prot: 57.54g | Carb: 207.64g.   Breakfast: Bananas, Blueberries, Cinnamon, Country Choice Organic Irish Style Steel Cut Oats. Lunch: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Subway 12" Turkey Breast. Snacks/Other: Pistachio Nuts, Orville Redenbacher's Natural Simply Salted Popcorn. more...

3168 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 15 hours and 40 minutes, Driving - 2 hours and 20 minutes. more...