Weigh In record (no journal entry) for 13 June 2011
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212.8 lb
Lost so far: 15.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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1890 kcal
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Fat: 64.00g | Prot: 66.84g | Carb: 279.69g.
Breakfast: Bananas, Yoplait Blueberry Pomegranate Smoothie. Lunch: Clementines, Ham Sandwich, Steamed Mixed Vegetables (Frozen). Dinner: Bananas , MISSION MULTI-GRAIN WRAPS, Reduced Fat Creamy Peanut Butter, Concord Grape Jelly, Concord Grape Jelly, Reduced Fat Creamy Peanut Butter, MISSION MULTI-GRAIN WRAPS, String Cheese with 2% Milk. Snacks/Other: Slim fast, Slim fast. more...
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losing 2.8 lb a week
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