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126/79
118/83
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254.0 lb
Lost so far: 65.8 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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1432 kcal
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Fat: 59.63g | Prot: 100.12g | Carb: 127.50g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Country Chef Salad. Dinner: Beef Vegetable Soup with Saltine Crackers, Linguine, Asparagus, Balsamic Vinaigrette Dressing, Whole Wheat Bread, Baked or Broiled Salmon. more...
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losing 7.0 lb a week
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ts1952's weight history
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