askidmore's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
160.2 lb Lost so far: 8.8 lb.    Still to go: 30.2 lb.    Diet followed poorly.

Diet Calendar Entry for 13 June 2011:
909 kcal Fat: 46.46g | Prot: 36.01g | Carb: 35.80g.   Breakfast: avocado, sausage, butter, strawberries, raspberries, ham slices, red pepper, eggs. Dinner: salad, red wine, chicken, chicken. more...
gaining 9.8 lb a week

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