Weigh In record (no journal entry) for 12 June 2011
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218.0 lb
Lost so far: 20.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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1306 kcal
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Fat: 41.74g | Prot: 60.53g | Carb: 176.56g.
Breakfast: 0 fat milk, cream sheese, cinnamon raisin bagel . Lunch: brown sugar, margarine, oatmeal, apple, chicken leg. Dinner: broccoli, pasta. Snacks/Other: oatmeal cookie. more...
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gaining 0.7 lb a week
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hudsongal's weight history
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