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Yes, gaat goed.
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160.5 lb
Lost so far: 28.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2014:
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1024 kcal
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Fat: 21.15g | Prot: 57.76g | Carb: 153.10g.
Breakfast: Magere Vanillekwark. Lunch: Zachte Broodjes, Kaas. Dinner: Gekookte Spruitjes, SoyGood Vegetarische Schnitzel, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Snack A Jacks Caramel, Lidl Magere Melk. more...
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losing 3.1 lb a week
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annemiek rembil's weight history
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