Weigh In record (no journal entry) for 14 August 2009
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169.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 August 2009:
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1262 kcal
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Fat: 59.01g | Prot: 37.92g | Carb: 148.23g.
Breakfast: coffee creamer, coffee, donut. Lunch: smart One lasagna. Dinner: whitewheat hamburger bun, tyson chicken patty. Snacks/Other: donut, donut. more...
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