Weigh In record (no journal entry) for 18 October 2014
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349.0 lb
Lost so far: 49.5 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2014:
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1249 kcal
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Fat: 64.13g | Prot: 142.18g | Carb: 17.87g.
Breakfast: Proti Proti Hot Cocoa. Lunch: Hard-Boiled Egg , Hellmann's Real Mayonnaise, Tuna in Water (Canned), Breton Multigrain Crackers. Dinner: Pizza Hut Traditional Wings. more...
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losing 14.0 lb a week
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Anitae403's weight history
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