Weigh In record (no journal entry) for 03 August 2020
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143.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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2381 kcal
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Fat: 98.75g | Prot: 135.44g | Carb: 241.36g.
Breakfast: Woolworths Chicken Samoosas, Chicken Meat (Roasted) , Jungle Instant Oats, Grilled Cheese Sandwich, Sugar, Milk (Whole Milk) , Coffee, Brown Sugar . Lunch: Durum Wheat , Grilled or Baked Pork Chop. Dinner: Chicken Breast Meat (Fried, Cooked) , Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Woolworths Chocolate Brownie Bites. more...
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AmyCharnell12's weight history
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