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My scale says a jump. Water weight or fat? Time will tell.
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158.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2022:
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135 kcal
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Fat: 3.19g | Prot: 11.20g | Carb: 15.46g.
Breakfast: Buttermilk (Lowfat, Cultured) , Plain Yogurt. more...
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gaining 2.3 lb a week
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 Comments
Hopefully just water. BTW, I was on Cipro and was aware of the tendon issues. My tendon snapped 4 months after I used the med so I didn't think it was related. However, I read some research articles and it has happened to others after as many as 9 months after taking the med.
11 Oct 22 by member: TheUnhealthyDad
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I'm still recovering after taking cipro October 2018... I'm better every year and luckily didn't have any snaps, but it's been hard. I'm hoping it continues to improve with time. Cipro affects the mitochondria of the cells, causes overall inflammation, and also hurts collagen production (among other things). I hope your recovery also goes well.
13 Oct 22 by member: mewgirl
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I'm going to wait a couple weeks. Been drinking a lot of water and consuming more salt. We'll see...
13 Oct 22 by member: mewgirl
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