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Hello and Happy Tuesday FS!
Wow…I was down this morning. So, I may have a new yo-yo point.
I was surprised as we celebrated my SIL’s birthday by going out to a restaurant of her choice. I had fish tacos from the appetizer menu and ended up not eating the shell as they were too soggy. But, I will say it was good…kind of like a fish salad, I guess. I find that the portions from the appetizer menu seems to fit the bill for me as far as size.
Something I noticed yesterday, my weight stayed the same but my fat percentage went down. Of course, it went down today with a loss but I wasn’t paying much attention to the fat mass number but will note it in the future especially if my weight stays the same.
Have a fabulous, sunshiny day FS! 💃🌞
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136.1 lb
Lost so far: 55.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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losing 9.1 lb a week
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