lucyremy's Journal, 18 October 2014

127.4 lb Lost so far: 14.8 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1463 kcal

Fat: 55.71g | Prot: 47.44g | Carb: 191.36g.   Breakfast: Dried Prune, Asda Fruit & Fibre with Semi-Skimmed Milk. Lunch: Latte Coffee, Tesco Panini. Dinner: Birds Eye Crispy King Prawns, Wetherspoon Chips. Snacks/Other: Green & Black's Dark Chocolate with Cherries, Plain Toffee, Green Tea. more...

1566 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...