jcherwinka's Journal, 11 June 2011

Joined a new job and went out to lunch a few times to get to know my coworkers. I actually gained less weight than I expected.

161.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed poorly.

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1623 kcal

Fat: 41.83g | Prot: 55.00g | Carb: 174.21g.   Lunch: Crown Grinder, Emerald City Smoothie. Dinner: Gnocchi, Tomato Vodka Sauce. more...

2514 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...