dlowers's Journal, 11 June 2011

Weigh In record (no journal entry) for 11 June 2011
208.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 June 2011:
2004 kcal Fat: 98.12g | Prot: 39.14g | Carb: 161.99g.   Breakfast: I cant believe its not butter, english muffin 100 calories. Lunch: broccoli, mashed potatoes, ranch, salad, garlic bread. Dinner: margarita, bean burrito, mexican quesadilla, enchilads, chips, salsa. Snacks/Other: whiskey, Cinemark Small Popcorn with butter. more...
3175 kcal Activities & Exercise: Yard Work (gardening) - 45 minutes, Sitting - 8 hours, Shopping - 2 hours and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 0.4 lb a week

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