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ok so I feel like I have been slipping in the tasteing department more like for some reason I have been wanting cookies, so Its time for me to get accountable so I dont fall back in to my bad habits again , so I'm back to journaling and counting calories about 5 to 7 lbs to lose,...... Ive come to far to slip up ....
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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