hisgirlie04's Journal, 11 June 2011

I'm having a hard time staying on my food plan!
152.8 lb Lost so far: 67.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2011:
771 kcal Fat: 24.82g | Prot: 7.62g | Carb: 133.52g.   Breakfast: Original Fat Free Powder Coffee Creamer. Dinner: Black Velvet Cake. Snacks/Other: Reese's Puffs Cereal, Strawberries, Dessert Topping (Frozen, Semi Solid), Unsweetened Iced Tea. more...
2904 kcal Activities & Exercise: Housework - 4 hours, Yard Work (gardening) - 2 hours, Shopping - 2 hours, Desk Work - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours. more...
gaining 0.3 lb a week

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