mskimmy21's Journal, 11 June 2011

mskimmy21's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2011

130.4 lb Lost so far: 38.6 lb. Still to go: 5.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2011:

1229 kcal

Fat: 47.00g | Prot: 89.00g | Carb: 81.00g. Lunch: Portabella Spinach Parmesan. Dinner: Japanese Onion Soup, Hibachi Chicken. Snacks/Other: Ice Malt Beverage Bottled Beer. more...

2136 kcal

Activities & Exercise: Standing - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mskimmy21's weight history

view complete history

mskimmy21's Journal, 11 June 2011

Submit a Comment

Other Related Links

Members

mskimmy21's weight history