Weigh In record (no journal entry) for 07 October 2022
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179.7 lb
Lost so far: 40.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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891 kcal
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Fat: 61.08g | Prot: 41.43g | Carb: 41.79g.
Breakfast: Maryland Snack Nüsse Pur. Lunch: Gut & Günstig Salami Sticks, Dinkelbrötchen, Milfina Butter, Aldi Kochschinken. more...
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losing 10.8 lb a week
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Diana 1977's weight history
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