Weigh In record (no journal entry) for 10 June 2011
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150.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 June 2011:
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1707 kcal
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Fat: 43.43g | Prot: 64.52g | Carb: 268.78g.
Breakfast: Granulated Sugar, Turkey Bacon, Waffles, Frozen Strawberries, Log Cabin, Coffee, Fat Free Half & Half, Light Butter. Lunch: Banana, Nonfat Peach Greek Yogurt, Frozen Strawberries, Milk. Dinner: Parmesan Garlic & Herb Pita Chips (Stacy's Pita Chip Company), Chocolate Chip Cookie Bar, Siracha, Maier's, Steak Sandwich, Cheddar or American Type Cheese. more...
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2296 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Sitting - 9 hours and 38 minutes. more...
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gaining 0.8 lb a week
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