Weigh In record (no journal entry) for 14 August 2009
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136.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2009:
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1673 kcal
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Fat: 125.08g | Prot: 112.35g | Carb: 19.86g.
Breakfast: egg. Lunch: lettuce, lettuce, marinara sauce, ground beef. Dinner: green beans, shrimp. more...
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losing 21.0 lb a week
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colleenlambert's weight history
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