colleenlambert's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 114.0 lb
Start: 131.0 lb
Get your Blood-Sugar Act Together!!!:
03 Oct 18 131.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 117.0 lb
Start: 139.0 lb
Induction Phase:
09 Feb 11 135.0 lb Up Reasonably Well
Ongoing Weight Loss Phase (OWL) :
20 Jan 10 116.0 lb Down Reasonably Well
23 Dec 09 117.0 lb Down Reasonably Well
04 Dec 09 118.0 lb Down Reasonably Well
14 Nov 09 120.0 lb Down Reasonably Well
10 Nov 09 121.0 lb Down Reasonably Well
29 Oct 09 122.0 lb Down Reasonably Well
20 Oct 09 123.0 lb Down Reasonably Well
15 Oct 09 124.0 lb Down Reasonably Well
07 Oct 09 125.0 lb Down Reasonably Well
01 Oct 09 126.0 lb Down Reasonably Well
25 Sep 09 128.0 lb Down Reasonably Well
23 Sep 09 129.0 lb Up Reasonably Well
18 Sep 09 127.0 lb Down Reasonably Well
16 Sep 09 128.0 lb Steady Reasonably Well
10 Sep 09 128.0 lb Down Reasonably Well
08 Sep 09 129.0 lb Down Reasonably Well
05 Sep 09 131.0 lb Up Reasonably Well
02 Sep 09 130.0 lb Down Reasonably Well
Induction Phase:
28 Aug 09 131.0 lb Down Reasonably Well
24 Aug 09 132.0 lb Steady Reasonably Well
23 Aug 09 132.0 lb Steady Reasonably Well
21 Aug 09 132.0 lb Down Reasonably Well
16 Aug 09 133.0 lb Down Reasonably Well
15 Aug 09 134.0 lb Down Reasonably Well
14 Aug 09 136.0 lb Down Reasonably Well
13 Aug 09 139.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet



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