Weigh In record (no journal entry) for 16 October 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2014:
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1362 kcal
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Fat: 53.10g | Prot: 59.65g | Carb: 167.86g.
Breakfast: Mühlenhof Delikatess Hinterkochschinken, Du darfst Die Leichte, Kamps Mehrkornbrötchen. Lunch: Birnen, Äpfel, Aral Crossino Asia Chicken. Dinner: REWE Bockwurst, Ketchup. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen. more...
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steady weight
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Diana 1977's weight history
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