Weigh In record (no journal entry) for 10 June 2011
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231.0 lb
Lost so far: 10.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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887 kcal
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Fat: 41.27g | Prot: 49.36g | Carb: 79.77g.
Breakfast: Breakfast Burrito, No Calorie Sweetener, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Kidney Beans (S&W), Original Chili Seasoning Mix, Ground Beef (85% Lean / 15% Fat), Red Tomatoes (In Tomato Juice, Canned). Snacks/Other: Non Fat Frozen Yogurt. more...
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losing 7.0 lb a week
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schudoba's weight history
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