Weigh In record (no journal entry) for 06 June 2011
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235.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1042 kcal
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Fat: 30.60g | Prot: 40.87g | Carb: 159.61g.
Breakfast: Grapes, No Calorie Sweetener, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Ridge Cut Sweet Potato Chips, Roasted Turkey and Vegetables. Dinner: Chicken Parmesan. Snacks/Other: Fruit Bars - Grape. more...
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gaining 2.1 lb a week
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schudoba's weight history
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