Weigh In record (no journal entry) for 06 October 2022
|
124.6 lb
Lost so far: 1.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 October 2022:
|
577 kcal
|
Fat: 33.76g | Prot: 46.98g | Carb: 18.16g.
Breakfast: Tesco Almond Drink, Fried Egg with Fat. Dinner: Asda Smart Price Chopped Tinned Tomatoes, Tesco Courgette, Tesco Beef Meatballs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhairinic's weight history
|