mskimmy21's Journal, 10 June 2011

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Weigh In record (no journal entry) for 10 June 2011

132.0 lb Lost so far: 37.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:

875 kcal

Fat: 18.50g | Prot: 34.50g | Carb: 139.50g. Lunch: Lemon Pepper Fish. Dinner: Cafe Steamers Lemon Garlic Chicken & Shrimp. Snacks/Other: Duncan Hines-Moist Deluxe Spice Cake. more...

2087 kcal

Activities & Exercise: Desk Work - 2 hours, Housework - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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mskimmy21's Journal, 10 June 2011

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