Diana 1977's Journal, 15 October 2014

Weigh In record (no journal entry) for 15 October 2014
198.0 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2014:
1134 kcal Fat: 48.92g | Prot: 41.59g | Carb: 111.25g.   Breakfast: Mühlenhof Delikatess Hinterkochschinken, Kamps Mehrkornbrötchen, Du darfst Die Leichte. Lunch: Bofrost Möhreneintopf, REWE Bäcker Brötchen, Ananas. Dinner: Bofrost Möhreneintopf. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen, Rotkäppchen Sekt Halbtrocken. more...
2400 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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