Weigh In record (no journal entry) for 10 June 2011
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176.6 lb
Lost so far: 31.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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678 kcal
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Fat: 42.37g | Prot: 35.66g | Carb: 42.56g.
Breakfast: Cookie Dough. Lunch: apple. Snacks/Other: almonds. more...
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losing 2.8 lb a week
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deboraumbreit's weight history
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