Weigh In record (no journal entry) for 10 June 2011
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115.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1125 kcal
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Fat: 32.71g | Prot: 18.98g | Carb: 104.30g.
Breakfast: starbucks grande soy chai tea, blueberry muffin. Dinner: red lobster salad, red lobster broccoli, red lobster grilled chicken. Snacks/Other: love martini, red wine. more...
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losing 11.7 lb a week
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sepler24's weight history
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