Inflammation up. I have to go tot the dentist so I can't take my Lasix. Regular diet today.
|
191.6 lb
Lost so far: 14.5 lb.
Still to go: 31.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 03 October 2022:
|
1130 kcal
|
Fat: 41.47g | Prot: 110.15g | Carb: 89.19g.
Breakfast: Great Value Bacon, Great Value Hard Boiled Eggs, Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Great Value Bottled Water (Bottle), Coffee. Lunch: Dannon Oikos Triple Zero - Banana Creme, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Chicken Breast, Potatoes (Flesh, with Salt, Boiled), Cooked Broccoli (from Fresh). Snacks/Other: York Peppermint Pattie (Fun Size). more...
|
gaining 28.0 lb a week
|
Comments
Hope your appointment goes well. Have a great day!:)🌸
03 Oct 22 by member: NAVYWIFESKI
|
It was cheaper than I thought so win win!
03 Oct 22 by member: oceanladyjulia
|
That's always a good thing!:)
03 Oct 22 by member: NAVYWIFESKI
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oceanladyjulia's weight history
|