Weigh In record (no journal entry) for 10 June 2011
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238.2 lb
Lost so far: 9.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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239 kcal
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Fat: 0.23g | Prot: 29.86g | Carb: 28.06g.
Lunch: apple, solid white albacore, diced tomatoe with green chili. more...
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losing 5.6 lb a week
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kkarenl's weight history
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