Weigh In record (no journal entry) for 03 October 2022
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135.4 lb
Lost so far: 2.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2022:
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1034 kcal
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Fat: 77.00g | Prot: 30.00g | Carb: 55.00g.
Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Wish-Bone Western Salad Dressing, Taco Bueno Beef Taco Salad without Tortilla Bowl. more...
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gaining 0.5 lb a week
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pdt1982's weight history
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