Weigh In record (no journal entry) for 10 June 2011
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211.8 lb
Lost so far: 16.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1875 kcal
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Fat: 80.89g | Prot: 66.22g | Carb: 219.54g.
Breakfast: Chocolate Donuts, Instant Breakfast - French Vanilla. Dinner: Frankfurter or Hot Dog, Maple Cured Bacon Baked Beans. more...
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losing 2.8 lb a week
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