Weigh In record (no journal entry) for 13 October 2014
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212.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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840 kcal
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Fat: 0.64g | Prot: 0.00g | Carb: 216.04g.
Breakfast: Mott's ReaLemon, Maple Syrup . Lunch: Maple Syrup , Mott's ReaLemon. Dinner: Mott's ReaLemon, Maple Syrup . Snacks/Other: Mott's ReaLemon, Maple Syrup . more...
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gaining 11.7 lb a week
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