Weigh In record (no journal entry) for 02 October 2022
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179.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2022:
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1737 kcal
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Fat: 92.97g | Prot: 193.84g | Carb: 37.36g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Roast Beef. more...
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gaining 2.8 lb a week
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Geoffrey Swenson's weight history
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