Weigh In record (no journal entry) for 01 October 2022
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215.4 lb
Lost so far: 4.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2022:
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1730 kcal
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Fat: 99.33g | Prot: 95.75g | Carb: 112.12g.
Lunch: Thomy French Dressing, Edeka Pollo Fino, Karotten. Snacks/Other: Milch 1,5%, Bitburger Radler 0,0% Alkoholfrei, Milch 1,5%. more...
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losing 10.8 lb a week
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 Comments
Na, du legst ja gut los 👍😊
01 Oct 22 by member: darlana.
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😅 Dankeschön. Das ist am Anfang normal. Hauptsächlich Wasser… Aber es motiviert schon… 👋😃
01 Oct 22 by member: Andreas Kunz
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Yes🚂🚂🚂so ist das klasse 👍. Na ich sag doch, das bekommen wir hin 😉
01 Oct 22 by member: *Skorpion-Queen*
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01 Oct 22 by member: Büffetsau
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02 Oct 22 by member: wuschel_75
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