NikPow's Journal, 09 June 2011

Weigh In record (no journal entry) for 09 June 2011
246.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 June 2011:
1986 kcal Fat: 49.77g | Prot: 127.32g | Carb: 255.98g.   Breakfast: Nonfat White Chocolate Mocha (Grande), Skim Milk, Honey Nut Cheerios. Lunch: Red Apple, Pasta Sides - Chicken Broccoli. Dinner: 4% California Style Cottage Cheese, crystal Farms reduced fat marble jack, Chi Chi's Salsa Mild, Chicken Breast. Snacks/Other: nutella, sandwich thin, Werther's Original, Coke Zero. more...

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