Brumhilda's Journal, 13 August 2009

283.5 lb Lost so far: 3.1 lb.    Still to go: 129.2 lb.    Diet followed poorly.

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1475 kcal

Fat: 83.62g | Prot: 30.23g | Carb: 158.41g.   Breakfast: mango, orange juice. Lunch: cream dressing, lettuce, cherry tomato, croutons, parmesan. Dinner: Vanilla Triple Thick Shake (12 oz). Snacks/Other: white sugar, cream, coffee. more...

3211 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...