Weigh In record (no journal entry) for 27 September 2022
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214.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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686 kcal
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Fat: 16.11g | Prot: 26.44g | Carb: 104.38g.
Breakfast: Water, Wonton (Meat Filled Fried Won Ton). Dinner: Crystal Light Iced Tea Natural Lemon, Sushi with Avocado rolled in Seaweed, Shrimp Sushi. more...
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