Weigh In record (no journal entry) for 27 September 2022
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161.4 lb
Lost so far: 2.6 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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1454 kcal
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Fat: 50.56g | Prot: 60.40g | Carb: 182.35g.
Breakfast: Увелка Овсяная Каша, не Молоко Йогурт Овсяный Черника. Lunch: Baresto Сироп Кремовый Кокос, Искренне Ваш Творог 9%. Dinner: Жареный Рис. Snacks/Other: Tivoli Печенье с Темным Шоколадом и Апельсином, B&B Конфеты Желейные "Озорная Пчелка". more...
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steady weight
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