Weigh In record (no journal entry) for 27 September 2022
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177.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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2470 kcal
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Fat: 125.46g | Prot: 139.29g | Carb: 200.05g.
Breakfast: Hormel Apple Wood Thick Cut Bacon (Geoffrey), Egg. Lunch: Ben & Jerry's Everything But The... (Geoffrey). Dinner: Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Trolli Sour Bite Crawlers. more...
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losing 7.0 lb a week
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Geoffrey Swenson's weight history
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